Not too long ago, the Eighth Joint National released a new set of evidence-based guidelines for evaluation and treatment of hypertension (high blood pressure). The committee’s report represents ...View Article
Welcome to The Vitality Center!
Located in the heart of Commack, the leading health professionals at The Vitality Center are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Jason Pape is committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.
Patients in Long Island seeking treatment at The Vitality Center with Dr. Jason Pape are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. Dr. Jason Pape and the staff have a genuine concern for your well-being!
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It's Your Life... Live it in Health!
Dr. Jason Pape
Commack, NY Chiropractor
The Vitality Center | 631-664-2781
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Let’s say you’ve been taking some time off from the gym. It’s possible that one week turns into two or even three or four weeks. Life happens, and going to the gym starts to take a back seat ...View Article
In chess, checkmate occurs when a player’s king is under attack and has no safe place to go. The king is threatened and every possible escape route is blocked. In life, a person may be similarl ...View Article
In general most people pay close attention to auto maintenance. Whether the concern is tires, brakes, or transmission, people make sure that their cars do what they need them to do. No one wants a ...View Article
Cross-training refers to a combination of different methods of exercise. Specifically, cross-training refers to the combination of strength training and cardiovascular training in your overall exe ...View Article
We are awash in numbers, thanks in large part to the personal mobile devices and the wrong-headed use of so-called big data. Big data can provide substantial value for people as individual patient ...View Article
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