Let’s say you’ve been taking some time off from the gym. It’s possible that one week turns into two or even three or four weeks. Life happens, and going to the gym starts to take a back seat ...View Article
Welcome to The Vitality Center!
Located in the heart of Commack, the leading health professionals at The Vitality Center are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Jason Pape is committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.
Patients in Long Island seeking treatment at The Vitality Center with Dr. Jason Pape are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. Dr. Jason Pape and the staff have a genuine concern for your well-being!
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It's Your Life... Live it in Health!
Dr. Jason Pape
Commack, NY Chiropractor
The Vitality Center | 631-664-2781
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As we get older, rotator cuff injuries become more common, a result of the natural aging process. As the years pass, the constant motion of the shoulder joint may cause fraying in the rotator cuff ...View Article
The Macintosh operating system contains a subprogram called "Time Machine" that allows you to reset your status to any previously saved state. Provided that you have designated a location for back ...View Article
Certain things in life just go together naturally. In the kitchen, peanut butter and jelly is a classic combination. In the field of health care, exercise and nutrition are two pillars of a solid ...View Article
We are awash in numbers, thanks in large part to the personal mobile devices and the wrong-headed use of so-called big data. Big data can provide substantial value for people as individual patient ...View Article
The concept of the value and benefit of gluten-free food has been gaining momentum for the last 10 years. Today gluten-free diets are being adopted as an overall health-promoting measure by broad ...View Article
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